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08-May-2018 14:13

My medications weren’t relieving the pain as effectively, and my doctors only suggested surgery… I started working with Higher Ground soon thereafter.The real success came, though, when my youngest son and I were leaving home one day: I ran into the house to get something I’d forgotten, and when I came back, he yelled “Mom, you ran!The follow-up and email suggestions have helped me incorporate yoga in my daily life and travel. I have always loved yoga but just could not work most studio classes into my schedule.I started working with Higher Ground because of convenience, but I have found that it is also just an all-around better experience.Several years ago, I developed a health condition that affects the way I look and makes it very difficult for me to exercise in front of other people.As a result, I stopped going to the gym, stopped exercising outside, and felt that I was relegated to an exercise regime revolving around the treadmill in my basement — not my idea of fun.Kelly has had such a meaningful personal impact, that I’ve even signed up for Higher Ground’s custom yoga retreat offering — asking Kelly to offer classes on a vacation I’m taking with my girlfriends to the Mayan Riviera — so that she can share her sense of serenity, personalized classes and signature ‘moves a woman can use’ with my friends.I can’t wait to continue seeing and feeling the results! ” Riche, 33 Mom, Attorney & Owner, Innovative Study Techniques™ and Bambini Ware™ Washington, DC .

“I have wanted to try yoga for years, but for just as long, have had reservations about group classes.In the ’90s, AOL was the king of online chat rooms.Today, people have more options than ever and can find a site that’s specific to their interests and desires, including movies, TV, politics, sports, dating, and, since we’re talking about the Internet, sex.No yoga class instructor can provide the kind of personalized attention that Kelly provides in a private setting.

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In addition to a great workout and all-important “me” time, my body just hurts less and works better than it ever has before in my adult life.

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